Vegetarian Nutrition (VN) DPG Public Library

Presenter: Katya Galbis, LD, DIPACLM

Date: Wednesday, September 14, 2022
1 CPE approved
Recipes by Katya Galbis

Recipes Included:

• Nopales tacos/Tacos de nopales (cactus) with ancho chile puree
• Potatoes with Plant-based Chorizo/Papas con chorizo basado en plantas
• Avocado Salsa/salsa de aguacate

Notes:

• Some links with information about nopales:
  • History: https://survivingmexico.com/tag/history-of-nopal/
  • Health benefits: https://www.webmd.com/diet/health-benefits-cactus

• Some links with information about tomatillos:
  • History:https://www.britannica.com/plant/tomatillo
  • Health benefits: https://www.webmd.com/diet/what-are-the-health-benefits-of-tomatillos