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This document provides essential nutrition tips specifically tailored for individuals managing type 1 diabetes (T1D), emphasizing the importance of carbohydrate counting. It outlines practical strategies for accurately estimating carbohydrate intake, including the use of measuring tools and food apps, and discusses how to account for additional carbohydrates in mixed dishes. The guide also highlights the significance of pre-meal insulin bolusing and the need for monitoring blood glucose levels before and after meals to identify patterns in glucose response to different foods.
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