DPG11 Healthy Aging (HA)

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Protein requirements

  • 1.  Protein requirements

    Posted 19 hours ago

    I appreciated the article in the latest newsletter about protein needs, particularly when juxtaposed with the Physicians Committee for Responsible Medicine. Protein

    Physicians Committee for Responsible Medicine remove preview
    Protein
    Power Up With Plant-Based Protein
    View this on Physicians Committee for Responsible Medicine >


    This is a vegan group of medical professionals including RDNs, who continue to quote the US government's protein recommendations of 0.8 grams per kilogramfrom the 1950's, when the average American woman weighed 120 pounds and the average American man weighed 154 pounds, resulting in the recommendation of  44 grams of protein daily for women and 56 grams daily for men.  This is just one more example of physicians and dietitians not being in step. And in our culture, we all know who patients believe!😳



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    Jean Copeland, RD, CSG
    Cardiovascular Medicine
    Dartmouth-Hitchcock Medical Center
    Lebanon N.H. jean.m.copeland@hitchcock.org
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